Hey, I'm Mathilde. I share the practice of yoga to balance the body and the mind, create a sense of presence and bring you the clarity and perspective to grow and bring out your best. I teach weekly public classes, private classes for any occasion and 1 on 1 private sessions. I also facilitate local, sustainable and transformational retreats in Portugal.
Mathilde is a wonderful teacher and a delightful person- kind, observant and knowledgeable
Mathilde is a amazing yoga teacher and personality. She's calm with a focus on alignment. She makes everyone in the room feel welcome and comfortable. After her classes I always felt grounded and refreshed. Her adjustments are helpful and her explanations are very clear. She pushes you but never encourages you to do anything that would be beyond your abilities. I hope you'll also have the opportunity to join one of her classes or retreats and experience the wonderful feeling after. Feels like holidays for the soul.
Amazing week of yoga and surf! I really felt disconnected, reenergised and so privileged! I have memories of the delicious food, perfectly balanced morning and evening yoga sessions, walks in the valley and the surprising bowls healing ceremony :-) Incredibly beautiful experience!
Combining dynamic and more restorative yoga practices with vegetarian all-organic food, I'll guide you through a deeply balancing and relaxing stay.