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Wellness Week-end

May 30 - June 2, 2024
In Viana do Alentejo (Portugal)
1h45 from Lisbon
Max 10 ppl

Emerging from a long period of darkness and cold, let's take a moment to get out and immerse yourself into nature as a way to de-stress, ground, heal and stoke your creative fire. Join us for 3 days of yoga and mindfulness, deep relaxation, conviviality, connection to nature and benefitting from the Alentejano spring.

An olive-growing estate certified organic

We will be accommodated in Viana do Alentejo in a superbly renovated farmhouse, surrounded by hundred years old olive-trees in the « da Baronia » olive-growing estate which is still in operation and whose owners process only organic olives in their own personal mill.

On the program: relaxation, yoga, conviviality, and reconnection to nature. Plus healthy and tasty food cooked with care by our chef Liliana. Something to recharge your batteries and take care of yourself after winter.

When : May 30th - June 2nd, 2024

Where : Viana do Alentejo (Portugal, 1h45 from Lisbon)

Max. 10 ppl

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olive-growing estate
Olive harvest
Olive harvest
Anchor 1 Venue

The Barn

The Barn was restored and converted into a splendid guesthouse. It is equipped with a fully equipped kitchen, a large lounge with a beautiful view and a big fireplace, music, movies, comfy sofas and a large terrace. WIFI is available and free.


The Barn has four spacious bedrooms, each with its own ensuite bathroom and air conditioned:

⦁ 3 x double or twin bedrooms

⦁ 1 x spacious quadruple bedroom with 4 single beds

Finally, you'll have acces to the brand new fitness room, playground, saline swimming pool, and laundry room with two washing machines and a tumble dryer.

The olive-trees
Sunset in Alentejo Portugal
Saline pool
Olive tree
Fully restored Volkswagen Combi

Join us from Lisbon aboard Laura's Combi

If you're joining us from Lisbon, we suggest that you travel aboard Laura's authentic and fully restored Volkswagen Combi (max. 5 ppl)

Price : 99 euros per person

Anchor 2 Transportation

Organic, local, homemade food

«If you want to built your luminosity, start from the inside. This is a spiritual process. Eat food that make you bright» Ana Forrest


The retreat is full-board and consist of morning refreshments (tea, fruits and lemon water), a super healthy brunch (either eat-in or take-away) and dinner. All meals are vegetarian, based on macro-biotic principles and mindfully prepared by Liliana our chef (certified from the macro-biotic institute of Lisbon), using only local vegetables and fruits. Please let us know in advance if you have any dietary allergies or intolerances.

Microbiotic chef
Our chef Liliana
microbiotic meal
Anchor 3 Food
Anchor 4 Full program

Full program

Day 1

15h Check-in

17h Welcome circle

17h30 Gentle Yoga (muscular ans myofascial relaxation) (60mn)

19h00 Dinner

Day 2

8h Morning refreshments

9h Morning meditation 

9h30 Awakening Vinyasa Yoga (posture optimisation) (75mn) 

11h Super healthy brunch

13h-16h Free time

16h Free time or visit of the Baronia olive-growing estate (optional)

17h30 Slow flow Yoga (make breathing easier) (60mn)

19h00 Dinner

Saline pool
Barn's terrace

Day 3

8h Morning refreshments

9h Morning meditation

9h30 Awakening Vinyasa Yoga (boosting your energy level) (60mn)

11h Super healthy brunch

13h-17h30 Free time

17h30 Restorative Yoga + Yoga nidra (rebooting your nervous system)

19h00 Dinner

Day 4

8h Morning refreshments

9h Closing circle

10h Check-out

Breakfast at the barn

On your time off

The following activities are available on your time off:


Hiking, jogging, biking, fitness center, saline swimming pool, ping-pong and baby foot. On demand, I can organize a visit of the ancient olive trees, olive mill and an olive oil tasting. A one-hour per person massage can be organized during the week if there are sufficient candidates, as well as a private yoga class.


You can also dive into the local flare in the nearby villages of Vila Nova da Baronia, Alvito & Viana do Alentejo. They are typical Alentejano whitewashed villages with cobbles streets, hidden little shops and a few local restaurants.

Saline pool
Olive oil tasting
Church Alentejo Portugal
Pouring Massage Oil
Cycling in Alentejo Portugal
Anchor 5 Prices & Bookings

Prices & Bookings

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Double room
(1 double bed or 2 single beds)


per person

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Quadruple room
(4 single beds)


per person

What's included

✶ 3 nights accommodation

✶ 2 organic vegetarian meals per full day

✶ 2 morning meditations

✶ 5 yoga classes

✶ Heated saline pool, fitness room, table tennis, electric bikes

Yoga mats, blocks, straps will be provided but feel free to bring your own.

What's not included

✶ Flight and airport shuttle

✶ Massage

 Private yoga session

✶ Travel insurance

Anchor 6

Book your spot!

Do you want the transportation?
Preferred room

Thanks for registering to our wellness week-end.

See you there!

Booking and cancellation policy

To secure a spot, a non-refundable deposit of 50% is required with the order. Full payment must be made 30 days before the beginning of the retreat at the latest. Payment can be done via bank transfer, MB Way or Paypal. The organizer reserves the right to cancel a retreat. In these circumstances, a total refund will be issued.

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